For every hour
spent sedentary, walk for
10 minutes or so.
• • •
exercise ratio
haiku for 10/25/2024
Tag: exercise
10,000 steps
haiku for 3/22/2024
Walk a few miles while
stuck at your desk or out on
an hour-long lunch.
• • •
the dying treadmill
haiku for 3/20/2024
Each day’s journey is
a little shorter, barely
worth putting on shoes.
• • •
a fitness competition
haiku for 6/8/2023
Who can do the most
sit-ups, squats and miles? Winner
gets a hernia.
• • •
one bruised toenail
haiku for 7/24/2022
The feet survived the
new walking routine except
for one bruised toenail.
• • •
long walks to nowhere
haiku for 7/3/2022
Six thousand steps or
two-and-a-half miles on the
treadmill, one hour.
• • •
51 laps
haiku for 5/12/2021
On the track, he took
the punishment of asphalt
for some 13 miles.
• • •
a walk through the woods in winter
haiku for 3/3/2021
Bundle up and brave
the cold. Head for the trails to
commune with nature.
• • •
stride or die
haiku for 10/28/19
She counted her steps
mile after mile till her sore
feet put their foot down.
• • •
i ran a half-marathon
haiku for 9/13/19
But really I walked
around a flat track for 4
hours in blue jeans.
• • •